Nutrition fact:
Flax Seed improves the absorption of Calcium and lowers high blood pressure.

Nutrition fact:
Omega-3 fats may reduce the risk of heart disease and inflammation! [Click Here]

Nutrition fact:
Nutritional yeast contains Chromium which improves glucose tolerance in diabetics.

Nutrition fact:
So an apple a day can keep the doctor away? The answer is yes! [Click Here]

Nutrition fact:
Glutathione is a natural antiozidant, immune system enhancer and detoxifier. [Click Here]

Nutrition fact:
Regular exercise is important to normalize stress hormones such as Cortisol which can impair your thyroid function.

Nutrition fact:
Reducing calories by 300 per day and increasing daily activity to burn off 200 calories results in a weight loss of one lb per week.

Nutrition fact:
Soy isoflavone supplements have been shown to reduce hot flashes.